The only platform that measures AI literacy and fluency across 6 validated dimensions — then keeps your score current as you learn, practice, and reflect.
Not a one-time quiz. A continuous AI skill development system with a coach, practice partner, and advisor that remember everything about you.
No credit card · Takes 20 minutes · Get results instantly
Built by AI Vitals
TRUSTED BY EARLY ACCESS TEAMS IN
Regional healthcare networks · Financial services firms · Workforce development programs · SaaS companies · Community college systems
Most assessments only measure awareness. We measure the full spectrum — from conceptual literacy to hands-on fluency — across 6 dimensions that map directly to workplace performance.
Build functional mental models for how AI works and calibrate expectations across tool types.
Recognize bias, privacy risks, and your accountability when AI-assisted work affects others.
Know when, where, and whether to use AI — at both the task and the organizational level.
Structure effective human-AI dialogues — prompt, refine, manage context, know when to restart.
Assess output quality, detect hallucinations, and resist trusting polished-looking results.
Design repeatable AI-assisted processes with clear human-AI handoffs and quality checkpoints.
Traditional assessments give you a snapshot in time. AI Vitals tracks a continuous stream of learning signals — so your skill picture updates every time you engage with the platform.
Every micro-lesson you finish emits a signal tagged to the relevant dimensions, weighted by engagement quality.
Post-lesson reflections are extracted into advisor memory — demonstrated capabilities your AI coach remembers.
Each prompting practice attempt updates your F1 signal. Real work, real measurement.
Your AI Work Advisor logs workflow breakthroughs and capability demonstrations as durable learning signals.
Formal retakes anchor your signal history to verified scores — a ground truth for your trajectory.
Managers and executives see projected team readiness based on signal velocity, not just last assessment date.
A four-stage loop that compounds over time.
30 carefully designed questions across all 6 AI skill dimensions. Takes about 20 minutes.
Instant dimensional scores, archetype label, and a structured 3-turn AI coaching debrief that produces a permanent Action Plan.
Personalized micro-lessons, an AI practice partner, and an advisor that remembers what you've learned — every touchpoint updates your skill picture.
Every lesson, reflection, and practice session emits a domain signal. Watch your scores evolve in real time — not just after a retake.
Every feature shares the same memory of who you are and where you stand.
A personal coach that knows your exact scores and recommends what to learn next.
A structured coaching session after every assessment that produces a permanent, personalized action plan.
Hands-on prompting exercises with real-time coaching feedback.
A longitudinal narrative of your AI skill development, generated from your history across all dimensions.
A conversational assessment that adapts in real time to your level.
An AI-generated team memo identifying collective strengths, gaps, and recommended interventions.
Predict where your org will be in 3, 6, and 12 months based on current learning trends.
An always-on advisor that learns your workflows, constraints, and team context to recommend AI opportunities.
An AI-generated executive narrative quantifying the business impact of your team's AI skill development.
“We went from not knowing where to start to having a clear AI skills roadmap for all 200 employees within a week.”
“The team gap synthesis feature alone is worth it. My manager report now takes 5 minutes instead of a full day.”
“My F1 score was humbling. But the practice partner got me to advanced level in 3 weeks.”
Start with a free individual assessment or bring your whole team. Either way, you'll have a clear, data-driven picture of where you stand and exactly what to do next.
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